<p>Meditation: "Smile Meditation" (2010-07-07) - posted to podcast from Tara's website by popular demand! </p>

Meditation: Touching Peace (2015-08-19)

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.