What gets in the way of our intuition?  We have access to an immediate knowing of what&#8217;s healthy which is very different than fearing the future.  Three things block our intuition:
<ul>
<li>Overthinking</li>
<li>Unresolved trauma from the past affects our ability to be present now</li>
<li>Intense emotions in the moment</li>
</ul>
Three rounds of tapping and a few ruminations on the nature of fear &#8212; it&#8217;s not what we think.
Photo by <a href="https://unsplash.com/photos/LUE3XNFU1ro?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Blaque X</a>

I don’t know what to do! #226

Tapping is a great self-care tool.  Join in for a short tapping sequence that helps you feel more at ease with yourself and less stressed. With Deborah Donndelinger, certified EFT practitioner and author.