Making energetic room for people who are on the opposite side of the aisle.
Oct 20, 2020
15 min
Why we might be feeling more triggered as we get closer to the election and grieving the 2016 election one more time.
Oct 6, 2020
18 min
The history behind tapping and what to say for accepting ourselves.
Sep 19, 2020
13 min
Are you blurring the lines between what you can influence and what you can't?
Aug 31, 2020
9 min
With everything going on, this is a gentle way to start your week. Tapping on all that's going on, feeling confused, and looking at things compassionately.
Aug 16, 2020
15 min
Being a white woman in the US who wants to be an ally means addressing our bias and privilege.
May 31, 2020
15 min
The pandemic will end, but the virus isn't going away. Keep on tapping for your self-care.
May 31, 2020
14 min
Tapping for our ongoing stress, frustration with conspiracy theories, and disgust with Trump.
May 10, 2020
20 min
Tapping for our emotional response to the pandemic as we settle into the second month.
Apr 21, 2020
17 min
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