Pete shares his experiences by saying, "No", while practicing presence, and shares what ducks have in common with living in the present moment.

Is it a BIG deal to reach 100 episodes? Join us for some celebrating and full-circle moments with special guest, Ashley Lee!

Pete TAPs into the "aha" moments he experienced in 2019, and is creating momentum for the direction of his life moving into 2020.

Travis welcomes back Sydney and Barry Williams as Sydney discusses her most recent accomplishments; the release of her book, "Hiking My Feelings".

Travis got robbed. Now he's sick. This should be fun.

Melissa and Pete talk about the ridiculous claims and assumptions made online.

Travis isn't here, so Pete brings Danielle back for some "DAP Into".

Pete picks a topic.. or two... or two that he made into one.. InteGREAT. Pete talks about his current "integration phase" and how it's helping him grow as a human.

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Travis and Pete discuss how pain can cause us to make necessary changes in our lives.