Tantra and Ayurveda recommend to practice daily routines for purification, elimination and nourishment of our body, mind and heart.   The morning routines increase our Ojas and ensures healthy vitality, endurance and sexual stamina. 

We are spiritual beings having a human experience!   We falsely identify our being as our image, however, according to Tantra our true self is covered by 5 sheaths or Koshas.   Tantra techniques and purification thin these layers so we can get easier access to the Self, or Atman.    Learn more and begin your connection today! Free gift at www.dallastantra.com/bodies

Modern Western culture has distorted the teachings of traditional Hindu Tantra.  In this episode we explore the common adopted  misconceptions as well as what are the differences between Red, White and Black Tantra. FREE GIFT:  As a token of my appreciation, you are welcome to download a free guided practice of Yoga Nidra.  Please don't forget to subscribe and/or recommend this podcast.  

Welcome to the Red Tantra conversations with Sukkamielli podcast.   My goal is to share precious knowledge passed thru lineage on how Tantra, Ayurveda and Yoga can support your physical, mental, emotional and sexual health.