Hey friends!

I'm back! Today, I felt it was important to review why I decided to take a month off and what I learned as a result. The reason II came to this decision was burn out.  It was a whirlwind of a year trying to balancing a job, homeschooling, programs, kid stuff and my own therapy work. I was really run down mentally I was really struggling to manage. 

I've just decided to surrender to controlling everything. That is just this age and stage of life where it's extremely busy and just trying to get through each day. I realized I don't want that. I want to slow down and experience life instead of surviving. Stay tuned as I talk about some big moment of clarity for me during this time. 

Thank you for your patience and understanding during this time! 

With love,

Katelyn

Please RATE, SUBSCRIBE and review (it helps more than you know!) 

Join the FREE⁠⁠⁠⁠⁠⁠⁠⁠ #stopoverthinking challenge⁠⁠⁠⁠⁠⁠⁠⁠ on the website pop-up link to receive a 5-step guide navigating you to stop overthinking or NEW⁠⁠⁠⁠⁠⁠ guided journal to help you let go, trust and be unapologetically you.⁠⁠⁠⁠⁠⁠ 

Email Katelyn your questions at ⁠⁠⁠[email protected]⁠⁠⁠

Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠ @healthymindhappylifepodcast⁠⁠⁠⁠