Hey listeners!

This week I am speaking with dr. Menajie Turner. She is located in LA, CA. She is a mother of a six year old daughter, runs a thriving group practice and is recovering perfectionism. Throughout her own personal journey, she realized many others were struggling with the same thing. She focuses on helping other recover from their perfectionism to live a wholesome life that doesn't feel filled with so much anxiety. I know perfectionism is one area I am always working on because I can see how it directly impacts those around me. We don't have to perfect it  (pun intended) but we can practice not allowing it to interfere with our life and understanding its source. Listen for tidbits that can help you begin to let go of being perfect and just be you. 

Find us on IG @drmenije

Overcoming Perfectionism Course 

Website for details on upcoming retreats & workshops: https://embracingyoutherapy.com

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