<p>Anna Milani is CEO and Founder of SPARKD Fitness. She has 20 years of experience in the health and fitness industry, working in high end studious to large franchises. 

Her journey with SPARKD began when she lost her grandfather to Alzheimer’s. From there her desire to help people improve their mental and physical health was born.

In this episode, we talk about her journey, why crypto founders/traders should train like athletes and ways to improve one&#39;s mental and physical health.</p>

Introducing ‘Tan-Versations,’ hosted by a 20-something working in venture capital and excited about the web3 space. This podcast is deep dive into the biggest questions she has mostly about work, but also about life and everything in between by turning to her elders that include - venture capitalists, experts, entrepreneurs, writers, philosophers, activists, and even 26 year olds.

So grab your pumpkin spice latte, kombucha, iced coffee and sixteenth other beverage as you go through these conversations!