Racing Mind — is a conscious story about how to deal with racing thoughts at night. We all experience these thoughts before sleep. How can we cope with them and what can we practice to overcome them? Alexander also shares his new concept of the "Four Corners of Thought", which will help on your journey to Tame Your Mind.

This is the reminder version to 'How to Meditate Like a Writer", when you need a quick refresher to the four act structure and how to apply it to your everyday life. Act 1: you decide to meditateAct 2: Mind tricks you into wanderingAct 3: Mind wandersAct 4: bring Mind back to the meditationTame Your Mind is a new category of entertainment: conscious entertainment; and a new approach to mindfulness: relatable, exciting. If you feel your entertainment is fun but mindless, and mindfulness is commendable but boring—you're gonna love Tame your Mind. Tame your Mind combines traditional entertainment with a mindful practice to help our audience become who they want to be. New episodes every Wednesday!

How to Meditate Like a Writer is a conscious story about meditation and mindfulness in the world today. A hilarious take on the absurdity of traditional mindfulness in the modern world. How to meditate like a writer offers a new approach and provides an active practice: Meditation in a 4-act structure, with reversals, and a climax! A brand new take on mindfulness and meditation. Tame Your Mind is a new category of entertainment: conscious entertainment; and a new approach to mindfulness: relatable, exciting. If you feel your entertainment is fun but mindless, and mindfulness is commendable but boring—you're gonna love Tame. Tame your Mind combines traditional entertainment with a mindful practice to help our audience become who they want to be.Join Alexander De Jordy and the Tame your Mind community for stories, stand-up and discourses about battling the Mind.