Growing up is hard, and it seems like no matter how much advice we get from our parents, grandparents, and peers, some of the knowledge still ends up slipping through the cracks. And yea, we know some things just have to be learned from experience, but wouldn’t it have been so much easier if we had a cheat sheet? This week, Erika gives insight to a few things she wish someone would have schooled her on sooner.

This week’s episode comes with a heavy dose of transparency as Erika reflects on her failed attempts at navigating through dating.

Today, I only want to know one thing: are you happy? Truly? Let's explore what that looks like and how to get back there together. Send all inquiries to [email protected]

In this day and age, it seems like 'sneaky links' are more common than actual relationships and Erika brought some friends through to discuss proper 'sneaky link etiquette'. Get out your pen and paper and Erika and the crew educate the masses on how to successfully pull off sneaky linking. They held nothing back so get ready to laugh...and side eye. Follow each of this episode's guests by clicking their names. Imani Najee Kevin Sandiford Taleya Parham

This week, Erika sits down with her good friend Darius to discuss their top 5 relationship dealbreakers. Get ready to explore the minds of two highly self-aware individuals as they deep dive into some things that'll get you scratched off of their list of 'potentials'.  Check out Darius' podcast here

Being too comfortable in life leads to laziness, unfulfilled purpose, and resentment of self. Join Erika as she tells the story of how she left her hometown to chase an unknown dream. Ready to jump? 

Good friends come and go, but true friends last a lifetime. In this episode, Erika sits down with her best friend April, as they dissect the importance of friendship, boundaries, and why some friends just don't withstand the test of time. This week's guest is April Park; one of Columbia, SC's hair heavy-hitters. She hails from Winston-Salem, North Carolina, and also just so happens to be Erika's right-hand woman.  Follow her on Instagram: @APthecolorchemist  Need advice? e-mail me at [email protected] and i'll answer it ON AIR!!(anonymously or course)

Had a rough breakup? Ready to move on? Heal first. 

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