If you’re thinking about having a baby, this episode is for you. I am sharing what we did in the season before conception, the changes we made, what we focused on, what helped, and what we’d do again. If you’re planning to start a family one day, or you’re already on that journey this may help optimise your experience. IG: tahlsskye

What I’ve Unsubscribed From in Pregnancy

This is the space where we get real about health, self connection, and what it truly takes to feel at home in your body. If you’ve ever felt disconnected from your body, stuck in cycles, or unsure of how to actually thrive in your health, this is for you. Each episode we’ll explore nourishment, strength, hormones, nervous system regulation, mindset shifts, and the deeper layers of what it means to feel radiant and reconnected.