Here, I discuss a weekly debrief along with understanding self growth, and the importance of keeping yourself in the number one spot.

In this podcast, I go over my absence and speak on a poem titled, “The Wise Ole Owl”. I’m back and I’m here to stay!

Here, I discuss walking out of February with some soulful understandings that will help you thrive in March, until next time ❣️

In this episode, I discuss, slightly, my absence to the word in hopes that it will allow people to think about their actions of everyday living.

In this podcast, I discussed what being joyful is and ensuring that people were in a good head space. I also focused on one word/ action that I will do for the next 30 days in order to see my own stagnant growth.

The African American community doesn’t normalize talking about mental health issues. Here’s one of many of my stories. If anyone needs to talk, I am here; however, there are multiple resources that I can refer you to in order to help if you are not comfortable confiding in me. I hope this helps 🤞🏾❤️ Prayers out.

This episode is a part 1 introductory episode. Here, I wanted to pray for my following peers, and the world overall.