This week Carl talks about the importance or getting life back to normal for our children, his views on the Harry and Meghan debacle and what has happened to toy story star mr potato head.

Carl talks about the mars perseverance rover landing after 7 months, not finding a small carved wooden trinket after a 5 week muddy search and what the hell is happening in the United States.

a chat about labels... are they helpful? are they not? should we bin them? should we be careful about how and when they are taught to our kids? Also what i sent back to a guy who got in touch worried that as a dad he was missing the mark.

Carl talks through his favourite bands and artists, what are his favourite ever live gigs and what music can mean to us as a people.

A bit of a ramble about the status of the world, the perks to axing social media and why we should just get along.

The very special guest on this episode is Raegan, my 7 year old daughter. In these still unprecedented hard times I felt getting the untarnished views of a young child would bring some laughs (maybe even at my expence)

Hannah is the captain of West Bromwich Albion ladies football club. Formally of Aston villa and Birmingham City. Womens football is on the rise in popularity and why shouldn't it be?

Carl goes through analysis of being a dad during a covid Christmas, talking strongman 💪 and the dumb stuff people try to sell when is should be thrown away.

Carl talks about keeping the Christmas illusion alive during these bizarre times, what to watch of the festive period and will there be a drunken episode next week.

Lee is an author, radio host and podcaster with an epic life story full of up's and down's. Jonathan is a mental health educator and brings real professional points and opinions. Mental health is a huge problem throughout the entire world and just in talking about it we are starting to defeat it.