Jess Willis joins us again on the pod to give us some last minute motivation, tips and general convo about running the marathon.  Hosted on Acast. See acast.com/privacy for more information.

In this episode we recap our final long runs in the GC marathon build and discuss all things on our minds in these last couple of weeks. Hosted on Acast. See acast.com/privacy for more information.

This week we recap our recent Noosa Runaway Marathon Half Marathon event, discussing all elements from start to finish and the after feels! This leads us towards the next event and how we are currently feeling about our journey to the GC. It's not far away! Yikes!Follow us @talking_tempo Hosted on Acast. See acast.com/privacy for more information.

After yet another week without a podcast due to 'life' getting in the way, we catch up on the last couple of weeks. We recap our long run - including clothing choices and adventures - and then we talk about Katie's so-called 'shoe ban'. We also get excited about the up-coming Runaway Noosa Marathon event. We hope you enjoy are chit chat and laughter :) Hosted on Acast. See acast.com/privacy for more information.

We loved sitting down with Alice Taylor, a Brisbane local running who has many great achievements, and even better advice. We learn how Alice started her running journey; how she decided to take on her first marathon; and we find out how she mentally and physically prepared for a fantastic time. We absolutely love Alice's grit and strong mindset. Katie and I definitely benefitted from this chat and we think you will as well. In particular, we love her advice around the marathon training. She said "Do not wish it away!" and we think that's very good advice, Enjoy! Hosted on Acast. See acast.com/privacy for more information.

We have had somewhat of a hiatus due to life challenges but we are finally back continuing to chat through the marathon journey. We touch on our Run Army experiences and general running convo. Thanks for waiting and sticking with us. We appreciate every single one of you listening to us and getting in touch. Please don't hesitate to reach out on our socials and send us questions/comments/feedback. We love our Pod running community :) Hosted on Acast. See acast.com/privacy for more information.

At the last minute we decided to make a quick podcast episode and we recap our individual weeks of running. As seems to be a bit of a pattern, Katie is smashing it and Sacha is having some issues! It's not long though before our thoughts turn to the excitement of and for our Dead Cow Gully runners ready to smash their goals. Hosted on Acast. See acast.com/privacy for more information.

We chat running shoe addiction, recent purchases and the continuation of the marathon prep. It’s Katie’s turn to counsel Sach out of her running lows this time around, but as usual, we giggle our way through a conversation that we call a podcast episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Katie has had a rough week, so we talk it through in our usual 'keep it real' way.Link to Queensland Running for the cross country eventshttps://queenslandrunning.com.au/ Hosted on Acast. See acast.com/privacy for more information.

This episode is being released just a day after celebrating International Women's Day, and we think it is perfect that we chat to the very 'young' local Masters female athlete, Christine Gillions. As a mum to three adult children and grandparent to 9 grandchildren, this lady inspires us with her energy, commitment and achievements. We hope you take some inspiration and wisdom from Christine, just as we did. Hosted on Acast. See acast.com/privacy for more information.