Sooo it’s been a hot minute since I uploaded a podcast haha I think I have some explaining to do!! This episode is a little life update as well as explaining what the future of Talking Teens is going to look like! I hope you like it! :)

Talking Teens is back with another episode!! In this episode I get real and raw about isolation and how it can have negative affects on our mental health. I open up about how I feel and offer some advice that can help you through this crazy time. Enjoy :)

Hello everyone!! Welcome to another episode of Talking Teens!! I am so excited for you to be listening to the episode today! In this episode I will talk about weight or teenagers should be meditating, the benefits of meditating, the myths of meditating as well as running a 10 minute meditation for you all! I hope you all fall in love with meditation!!

Hey everyone!! Welcome to another episode of Talking Teens! In this episode I talk about the importance of having a break and why taking a step back is normal! I offer my advice, hope you enjoy!

In this episode I talk about how our mental health can be affected during this time. I talk about my personal experiences as well as giving some awesome strategies that have been helping me!! Enjoy :)

Welcome to another episode of Talking Teens!! I’m am so excited for you to hear this episode!! In this episode I talk about how teens can be impacted by the pressures of society and their peers. I offer advice on how to deal with and overcome these pressures so that teens can feel more comfortable being themselves! Hope you enjoy :)

Welcome to another episode of Talking Teens and welcome to the first episode of a my mini series about Corona Virus! The mini series is based on all aspects of our wellbeing and how they can be affected by the current situation. I will offer tips and advice on how you can look after yourself during this time and keep all aspects of your wellbeing healthy! I hope you enjoy! :)

Welcome to another episode of Talking Teens!! In this episode I answer your questions! I’m so excited for you to hear it and so grateful for everyone who asked a question!! Hope you enjoy :)

Hello everyone welcome back to another episode of Talking Teens! In this episode I’m gonna be giving you my perspective on the coronavirus and also just giving you guys some tips on how to stay calm and sane during this time! Enjoy :)

Go follow talking.teens on Instagram and go as some questions about anything to do with being a teenager! Nothing is off limits, some questions could relate to mental health, self love, self care, friends, family, school and even personal stuff! Go check it out!!