In today's Instagram Q&A episode Kristine and Johan talk about supplementation, alcohol, shift work, and more. If you'd like to have any of YOUR questions answered in the next Q&A episode, feel free to drop a question here (scroll down for question box).

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Mentioned in this episode:

https://examine.com/

IG: https://www.instagram.com/talkingnutritionpodcast/

Email: [email protected]

KA training app: https://www.ka-nutrition.com/ka-training

VN nutrition coaching: https://www.vestersnutrition.com/online-nutrition-coaching/