Too many people are left spinning their wheels because of the misinformation and unsustainable approaches. Today we talk about how we approach nutrition, training and fat loss differently.

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Mentioned in this episode:

KA Training app

'Filling Foods' article

IG: https://www.instagram.com/talkingnutritionpodcast/

Email: [email protected]

KA training app: https://www.ka-nutrition.com/ka-training

VN nutrition coaching: https://www.vestersnutrition.com/online-nutrition-coaching/