Brendon’s personal mission is to spread the positive by-products of coaching and movement by using strength and conditioning as his platform. As a member of the Crossover care team, he is on a mission to make physical activity the new “most commonly prescribed drug.”Show topics:Brendon’s start as a strength coachThe start of Certified Functional Strength Coaching Meeting people where they areStability and MobilityBrendon’s approach to holistic healingUltimate frisbee training--- Support this podcast: https://podcasters.spotify.com/pod/show/talking-performance/support