I’ve watched many of my friends navigate new relationships in their midlife in the past ten years. In this time of our life, relationships often fracture as we go through this complex transition. Growing in the same trajectory is challenging.

Today I talk to Ana Kosta, who is an holistic Sexuality Love and Relationship coach who focuses on Supporting Women in Conscious Dating. Ana talks openly about her own life experience that lead her to this pathway and how she empowers her clients to find that clarity in their own life. You can find Ana at her website www.anakostacoach.com on instagram @anakosta.coach and on Facebook at Ana Kosta Coaching