Welcome back to Talk with a K! We are talking all about MONEY. Whatttt?It's such a needed and important conversation. I took sooo many notes. I got to sit down with Natalie Taylor, who is a Life Architect and Transformational Coach. She transformed her own life from being homeless at the age of 14 living in Jamaica, to graduating from college in the U.S. and working on Wall Street. She fought with imposter syndrome her entire life, along with the though that she was undeserving of the success she was creating.  Her story is seriously beyond incredible and perfectly defines the power of a mindset shift - which I am all about. She's on a mission to help women succeed in their financial lives, experience positive self worth, and build confidence. Natalie has created her own coaching methodology, Life Architect Complete, where she teaches women how to dominate areas in their lives where they felt small or overlooked by mastering their mindset, creating and leveraging powerful and consistent habits to help them own their time, and take up space while walking in their authentic flow. Such an important conversation! What Natalie does is incredible. We're talking about the perfect emergency fund number, financial independence - basic and plus -, free versus independent. We are covering all the things you need to know about finances and it's going to shift your perspective on money. It goes far beyond budgeting. Get your notepad ready! Natalie's GOODS HERE!

We are diving into a fun business topic today and it's one I fully enjoyed discussing. I got to have Megan Parsons on the podcast today. Megan has enjoyed a successful career in hospitality, marketing and publishing. While runningthe operations, marketing and events departments for a large multi-unit restaurant group in NYC,she honed her skills for business development and strategic planning as well as managingdynamic teams. Building strong client relationships and collaboration have been cornerstones of Megan’s successin all of her business and personal ventures. Megan is extremely passionate about helping small business owners develop and execute on thebusiness of their dreams. She started Megan Parsons Projects to serve entrepreneurs by assistingthem create sustainability in their business through well developed marketing strategies and longterm planning to increase sales and elevate customer experiences. Honestly, something we all want! My entrepreneurs, my aspiring entrepreneurs, my dreamers; this episode is for YOU!It's all about how to create momentum in your business and then how to KEEP it, which is so important.If you're feeling stuck or like you need new inspiration, or you just want to feel motivated today to make those moves you have written down, tune in and I promise you'll leave ready to take action!  Follow Talk with a K on Instagram HERE

Friends!! What an amazing episode this is. I'm so excited for you to hear it. I loved this conversation with Caitlin Zick . It is a conversation that is needed, important, and I believe we need to be having over and over and over again, within our families, with our children.I really hope you dive into this episode and lean in to learn. Caitlin Zick had a profound moment at the age of sixteen where God called her out of a crowd and her life was forever changed. From that moment, she began to discover who she was as a daughter of God, fall in love with Jesus, and realize the power of the Holy Spirit in her life. Caitlin and her husband Cole became directors of Moral Revolution in 2017 and openly share their marriage story and first years of sex in marriage to start a healthy conversation and begin to unfold God’s design of sex. They have been married and in full-time ministry for fourteen years and have started their own little zoo, known as #thezickzoo. You can find their wild on Instagram with their little animals: Caleb, Connor, Cade and Chloé Rose.You are definitely going to want to follow them! In this episode, we dive into what Moral Revolution is, how it started, and what it's all about. Along with how important the topic of sex and doing sex God's way is, what it looks like to remain pure in today's world, tips on doing that within a family, and how to have a conversation with your kids. This stuff is so important, especially for Christians, and we need to make sure we are having these conversations.   From The Show:The Naked Truth by Havilah CunningtonMoral Revolution WebsiteKids Books:The Story of Me: Babies, Bodies, and a Very Good God (God's Design for Sex)The Wonderful Way Babies Are MadeGood Pictures Bad PicturesI Don't Have to ChooseGood PeopleI Said No! A Kid-to-kid Guide to Keeping Private Parts Private

I know you are going to love today's episode. I got to sit down with Todd, from TMAC Fitness. We had a great conversation. Not only was I impressed, with Todd's knowledge, but I was also inspired. You can even actually hear me in the middle of the episode having a revelation of what he was explaining and saying. It doesn't matter where you're at in your physical health, this conversation is so important to listen to.  You get to hear Todd explain what's really happening when you partake in physical activity, your workouts, and how it connects to your mental and spiritual health and your every day. It has an effect on your thought life and your actions, and can even trickle into your work life.  Todd is a former University of Florida football player turned yogi. He loves God and enjoys a steak and a cold beer (who doesn't), and he has lots of resources you can utilize to join him! Want Todd's 10 Day Free Access? CLICK HEREThe One Thing Book: HERE ***Please leave a written review, subscribe, & follow Talk with a K on Instagram HERE!***

Welcome back to the show friends! Today, I am hitting you with, yet again, another solo episode. I said I was going to do it, and I'm doing it! And we are talking about "The Follow Through." What that looks like, why it's important, what I've learned about following through, and why it is so HUGE in your relationships, in your businesses and what effect it will have.If it's your first time here, welcome to the show! Make sure you subscribe and go ahead and share this episode with a friend to encourage someone today.Help me out by leaving a written review today; it makes all the difference in the podcast world! Follow Kae on Instragram: HERE

Welcome back to the show! Today, I'm talking with ME! Me, myself, and I. I haven't done it in awhile and I'm really excited.Today, I dove into what does passion look like? I actually went into this episode planning on recording something else but felt led elsewhere.I did share my story with human trafficking, where that came from and where it started. I talked about what passion looks like and how important it is to remain true to you in the midst of your passions. To be your authentic self. We hear that phrase so often.  I want to encourage you to look around and be able to see people doing other things but know what you are supposed to do and then do that. I hope you friends enjoy this episode. It's straight from the heart, no notes. Don't forget to leave a written review and subscribe! Share this episode with a friend!

As business owners, as entrepreneurs, I know we are always trying to attract our ideal tribe; the audience, that group of people who are going to rally around you, stay connected with what you're doing, stay involved,  and shout you out.So what does that tribe look like? And what exactly attracts those kinds of people? I'm so excited about today's episode because I got to sit down with Chanti Zak about exactly what that looks like. Chanti is a quiz funnel strategist, teacher, and copywriter for change makers and brands that care about doing things well. She's a marketing unicorn that believes boring is the enemy, neutral is a death sentence and real talk is the way of the future. She's created money-making quiz funnels for Jenna Kutcher, Amy Porterfield, Melyssa Griffin, and heaps of other mission-driven online businesses. In her spare time, you can find her at the farmer's market, doing downward dog, or binge-watching Bon Appetit videos.  You can go learn more about her at chantizak.com. I know you are going to love today's episode because it brings so much insight and simple, strategic things to do to build that audience that we all definitely need. Tune in and get your notepad ready, friends!Take Chanti’s free course: https://chantizak.com/quiz-funnel-course Take Chanti’s free quiz!:https://chantizak.com/quiz Follow Talk with a K on Instagram HERE.Please subscribe and leave a written review, it helps so much!

Our health plays a HUGE role in our every day and affects every area of our lives. Especially, as an entrepreneur, it's important to take care of our health. This is of course true for those who aren't entrepreneurs as well, but it seems like it's easier for entrepreneurs to get off track because their schedules are usually not routine and set in stone day to day. In today's episode, I got to chat with Kara Elise, who is a celebrity chef and wellness coach based in LA. She is known for her holistic approach to food and the belief that when we connect to our bodies we unlock our lives. She focuses on teaching people to use food as a tool for connection and healing.  Kara's expertise in hosting, food as nourishment, and curated experiences establish a culture of invitation through designed and welcoming environments. Kara's highest value in life is true connection and she loves curating spaces for people to fully experience what it means to be holistically seen, known, and connected. Kara has cooked for clients all over the world, and creates an experience around food that reminds us what it truly means to be nourished. I love how Kara uses food as a tool for connection and how she steward's all she does towards bringing others together. I learned a lot and was reminded of really important things that effect our lives daily. Our health is important friends, so lean in and get ready to hear from the celebrity chef herself.     ****Please subscribe & leave a written review! It helps so much!***Follow Talk with a K on Instagram HERE

You guys are going to absolutely LOVE Kimberly Olson. Besides her attitude and spirit being contagious, her life is a testament to what she preaches and believes. She's incredible and has created a beautiful life that all started with transforming her mindset. Kimberly is the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. Kimberly has shared the stage with Rachel Hollis, Ray Higdon, Rob Sperry, Frazer Brookes and is an Ambassador for John Maxwell. Armed with two PhDs in Natural Health and Holistic Nutrition, Kimberly has also achieved a leadership position in her current network marketing company and is the author of the best-selling books, The Goal Digger and Why Balance is B.S.. She is the true definition of authenticity and being able to have it all as a business owner, mother and wife. Her mission to teach other women how showing up as themselves is inspirational and a complete life and game changer.Get ready to be inspired friends, she's the real deal! ****Please subscribe & leave a written review! It helps so much!***Follow Talk with a K on Instagram HERE

This episode I absolutely loved. We honestly had such a difficult time recording it. We had interruptions, we had disconnections, rescheduling, all the things. And I think I know why; it's because it is SUCH a good episode! We both were very committed to getting it recorded because we knew someone out there did not want it recorded.  Honestly, you're going to here me gush over her. As I do with a lot of my guests, but seriously - I have never taken so many notes. This conversation with Brenda Lomeli was so good, so eye opening. There is so many things that Brenda said that I was like, "Yes! That is it!" I'm really excited for you friends to hear it. Brenda is a Master Certified Life & Weight Loss Coach and Certified Holistic Nutritionist who is helping women not only lose The Last 10lbs, but is empowering them to learn more about their emotions and self-care. She's helping women lose weight but is on a mission to equip women to permanently end the weight struggle by creating empowered lives filled with purpose. She's all about Emotional Courage and we're going to dive into exactly what that means and how to walk that out. Make sure you get a pen and paper ready! You may need to listen a couple times. Brenda drops some one liners that left me mind-blown and her explanations were incredible. This episode is not about weight loss, it's about the way we think about everything in our lives. You're going to love this episode! Follow Talk with a K on Instagram HERELeave Kae a tip HERE