
Welcome back friends! It’s been a while…life is a little chaotic for me right now so please be patient with me. I wasn’t able to have my guest for this episode like I promised; however, this is a fire episode. Our health is something we often don’t pay attention to until we get sick. We fail to appreciate our body until we run it down and feel like shit. There are so many components of health that you must pay attention to in order to maintain a healthy and happy life. Learn to listen to your body and ease into the lifestyle that makes your body the ultimate weapon. Without a healthy body, it is diffcult to tackle life and chase your goals. HEALTH is WEALTH!
I had a lot to share in this episode because I'm currently learning how important working with your body is. You all can definitely expect a second episode diving deeper into health.
Please Do Something Active Today!
Episode Theme Songs:
Pick Up The Pace by Big K.R.I.T.
Motley Crew by Post Malone
Feb 17, 2023
1 hr 1 min

Welcome back my people! This episode is very raw. I am very passionate about this topic and that definitely shows. Ego is NOT negative and an healthy amount of ego is necessary in everyones life. Listen to hear why.
Lol how many times did i say ego in this episode? If someone gets it right, you get to be a guest.
Episode Theme Songs:
King's Affirmation by Iniko
Big Energy by Ladipoe
Jan 19, 2023
37 min

Welcome Everyone! In this episode, we will talk about your one and only host, Tomiwa. We will dive deep into what identity means, how to find your authentic self, and how to activate your true self. I am excited to get to know you all. Let’s gooo!
Episode Theme Songs:
Kwaku the Traveller by Black Sherif
I See You by MISSIO
Jan 12, 2023
49 min
