Talk Therapy
Talk Therapy
Kelly Bos and Kelly Bourne
071: A "0-60" Check-In
17 minutes Posted Oct 19, 2021 at 10:00 am.
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17:56
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Join us as we share what's working for us, what isn't, and our hopes for moving forward, including:

-our battle with the ‘shoulds’ -keeping sanity in our schedules -‘Dr. Phil’ing’ ourselves -navigating new routines -keeping expectations for ourselves (and others!) in check

Thanks for listening.

 

Say Hi:

Email: [email protected]

Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body

Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings