Holy drama!  Today we’re sharing our take on the recent controversy following the Super Bowl Halftime show featuring Shakira and J. Lo.  We’re talking keyboard warriors, taking sides, how to manage tough conversations and some tools for moving forward positively.   Thanks for listening!   Say Hi:Email: <a href= "mailto:talktherapypod@gmail.com">talktherapypod@gmail.com</a> Instagram: <a href= "http://instagram.com/talktherapypod">instagram.com/talktherapypod</a> Kelly Bos' Website: <a href="kellybos.com">kellybos.com</a> Kelly Bourne’s Website: <a href= "kellybourne.ca">kellybourne.ca</a>

013: Blah, Blah, Blah, Self-Care

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.