This is the final episode of The Talk Is Chic Podcast! Thank you for tuning in for the past couple of years! I wouldn't change anything about this show and I am so grateful that we have 100 episodes to tap into whenever- forever. Thank you so much for your support and as always- be your best self and live your best life!
Oct 18, 2022
13 min
To know your truth fully and express it authentically, you first need to cultivate a deep and trusting relationship with yourself. Ultimately, this begins with awareness of your thoughts, as well as awareness of your whole-body experience and how you interact with the world each day! Only 1 more episode of Talk Is Chic before we wrap up the show! Be sure to check out Episodes 1-98! Follow Crys on IG: @cryssk
Oct 12, 2022
12 min
Learn more about the "Crab Mentality", how it can affect your success and more importantly, actionalble steps for how you can break free from it! Only 2 more episodes of Talk Is Chic before we wrap up the show! Be sure to check out Episodes 1-97! Follow Crys on IG: @cryssk
Sep 20, 2022
18 min
Here are 4 things you can do today to silence the sound of your inner critic and amplify that of your inner cheerleader! Tap IN and Learn More! Only 4 episodes of Talk Is Chic left! Follow Talk Is Chic on IG @thetalkischicpodcast Follow Crys on IG @cryssk
Sep 6, 2022
16 min
Exercise is important but it should never feel like too much or be torturous! Tap IN and Learn More! Only 4 episodes of Talk Is Chic left! Follow Talk Is Chic on IG @thetalkischicpodcast Follow Crys on IG @cryssk
Aug 30, 2022
14 min
Overthinking is simply the act of “thinking about something too much or for too long. I know the feeling, and it’s energy-draining! Here are 8 ways to stop overthinking. Tap IN and Learn More! Follow Talk Is Chic on IG @thetalkischicpodcast Follow Crys on IG @cryssk
Aug 23, 2022
18 min
Values are a part of us! They highlight what we stand for and can represent our unique, individual essence. Values guide our behavior, providing us with a personal code of conduct. When we honor our personal core values consistently, we experience fulfillment. Tap IN and Learn More! Follow Talk Is Chic on IG @thetalkischicpodcast Follow Crys on IG @cryssk
Aug 16, 2022
12 min
You don’t just wake up one day and feel completely drained or exhausted, you break down little by little each day. So why not take care of yourself little by little- day by day? Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod Email us: [email protected]
Aug 9, 2022
10 min
Recognizing and eliminating toxicity from your life is one of the ultimate forms of self love. Period! Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod Email us: [email protected]
Aug 2, 2022
16 min
When we act from a place of love, the way we interpret situations or people suddenly changes for the better! Tap In and Learn MORE! Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischicpodcast On Facebook: The Talk Is Chic Podcast On Twitter: @talkischicpod Email us: [email protected]
Jul 5, 2022
13 min
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