The grief story can unpack many feelings, old wounds, and traumas. It can also reveal many gifts to grow and encourage our human story towards greater love. In this episode, Amanda guides her listeners to some of the gifts she has received and why...

Amanda takes you through the journey of how cleaning can extend into the emotional realm of our internal self through her own personal journey. Through journeys like grief we have an opportunity to say yes to the invitation of cleaning the traumas of...

In today's episode guest Licensed Therapist Bill Wilder of Wilder Wellness Center in Mooresville, NC talks about the need for a primitive reset (connection with our ancestral roots) within humanity to bring about greater wholeness to the mind, body, and...

Grief can be like poetry. It has a cadence that flows up and down and side to side. It is not a linear process. Opening yourself to become available to the fullness of the grief experience perhaps is the key to becoming more human, to feel, express, and...

Now more than ever self-care is of paramount importance. Amanda takes the listener through why self-care is needed now more than ever, her own story of self-care, and the different ways self-care might looks like. There are subtle acts of self care that...

Grief can be difficult to process and navigate.  It differs from person to person and there's no magic bullet that's a cure. In this episode Amanda takes the listener on her personal story of grief and also how they can honor their own grief process in...

In this first inaugural episode of Talk and Tea with Amanda, Amanda introduces myself, her story, and why she has chosen to create conversations for the mind, heart, and soul centered around grief, death, dying, and starting over. "I hope you can join...