Taking Good Care Podcast
Taking Good Care Podcast
Dr. Andrew H.C. Wong & Dr. David St. Arnault
In each weekly episode of the Taking Good Care Podcast, two practicing psychologists share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights. Whether you’re in the mental health field or just curious, we aim to educate, entertain, and raise awareness about the many facets of psychological well-being. The hope is that you will walk away feeling a little more informed, a bit more connected, and maybe even inspired to take better care of yourself and those around you—with a few laughs along the way.Dr. Andrew H.C. Wong, C. Psych. - https://www.awongpsych.com/ (IG @dr.awongpsych)Dr. David St. Arnault, R. Psych. - https://www.glenora.net/[email protected]
How Happy Are You?
In a society that is in constant pursuit of happiness, Dr. Andrew and Dr. Dave explore the ingredients for happiness, the myths of happiness, and the science behind happiness. Our definition of "happiness" may change as we age, but the foundation of happiness and satisfaction is more deeply rooted within us than we think!
May 20, 2025
45 min
Coping with Grief and Loss
Dr. Andrew and Dr. Dave highlight the complexities of grief and loss. From understanding how children process loss to grieving the loss of an identity, the psychologists take an in-depth look at various considerations when we lose someone or something close to us. This episode is dedicated to our friend and former classmate, Dr. Chiara Papile.
May 13, 2025
42 min
Masculinity - Is It Toxic?
Dr. Andrew and Dr. Dave have an impassioned conversation about masculinity. From understanding the historical aspects of the masculinity to the recent rise in popularity of the series, "Adolescence" on Netflix, the psychologists explore factors influencing society's views of traditional masculinity and how to promote positive masculinity in the 21st century. Catch Dr. Andrew and Dr. Dave on CTV's Your Morning Show on May 9, 2025 as they discuss this topic on its national broadcast.
May 6, 2025
45 min
The First Appointment
In this episode, Dr. Andrew and Dr. Dave discuss their thoughts and feelings during a client's first psychology appointment. There are many variables to consider to ensure that we are providing the best care right from the start!
Apr 29, 2025
46 min
Welcome to Taking Good Care
In this introductory episode, Dr. Andrew and Dr. Dave revisit their initial fascinations with psychology and how it has led to their careers. Along the way, you start to get a glimpse of how psychology has influenced their interests, family life, and work.
Apr 23, 2025
20 min
Taking Good Care Podcast Trailer
Welcome to the Taking Good Care podcast. This is Dr. Andrew Wong and Dr. St. Arnault's brand new podcast focusing on all things related to psychology and psychological wellbeing. Check out our podcast trailer and join us on your favourite streaming service!
Apr 23, 2025
1 min