This time we dive into Louis’ story and his recent world record. We discuss his mindset, training, recovery. what it’s like to actually be a record holder and more.
 
Follow us for more content
Louis:
<ul>
 <li>Instagram: @<a href="https://www.instagram.com/lp_performance_coach/">lp_performance_coach</a></li>
 <li>Website: <a href="http://lp-performance.co.uk/">http://lp-performance.co.uk/</a></li>
</ul>
Christie:
<ul>
 <li>Instagram: @<a href="https://www.instagram.com/coachingwithchristie/">coachingwithchristie</a></li>
 <li>Website: <a href="https://coachingwithchristie.co.uk/">https://coachingwithchristie.co.uk/</a></li>
</ul>

Season 2 Overview

Optimise your performance through simple actions.