Take Your Power Back
Take Your Power Back
MHNR Network, LLC
Welcome to Take Your Power Back with your host Evelyn M. Ryan - an author, a speaker, a researcher, a human who has survived decades of abuse all the way back to her early childhood. She is a consultant in the nuclear power industry that also works as a life coach and healer at yourlifelifter.com. Join Evelyn as she explores tapping into your inner strength. It's there even when you've temporarily handed it to other people. Evelyn and her guests get to the root causes. You will be inspired to harness the truth you were born with and take your power back. Pulling from the foundation of her ancestors in Greece, Evelyn is here to help you find your truth - "Opa!"
Exposing and Diffusing Narcissism
Join Evelyn Ryan and Kristin Walker as they discuss what it means to expose an emotional predator and diffuse the impact they have on your life.Evelyn M. Ryan is the host of Take Your Power Back, an published author and a consulting for the nuclear power industry. She is also a life coach working with victims and survivors of narcissistic abuse.Kristin Walker is the CEO of Mental Health News Radio Network and Founding Member of Digital Tech Initiative.www.takeyourpowerbackpodcast.comwww.mhnrnetwork.comwww.digitaltechinitiative.com
Jul 23, 2019
45 min
Lessen Your Suffering from Toxic Abuse
Join your host Evelyn M. Ryan and guest, Kristin Sunanta Walker, to discuss how to lessen suffering from toxic abusers. Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.
Jun 28, 2019
1 hr 4 min
What Does Loving Yourself Mean?
Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker to discuss what loving yourself really means especially when we've been taught and believe we aren't lovable.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.
Jun 19, 2019
55 min
How We Lose Our Power
Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker to discuss how we lose our power, how we give it away, and how to get it back.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.
Jun 12, 2019
53 min
Taking Your Power Back: Navigating #Metoo and Female Empowerment
Join Dr. Kristina Hallett, Patricia Steuer, Kristin Sunanta Walker and Evelyn M. Ryan for a deep discussion about women and how we are trying to navigate the world after the year 2018. Dr. Kristina Hallett is the host of the Be Awesome series on Mental Health News Radio. She is also a psychologist in private practice, author, speaker, and corporate trainer. She has worked extensively with people diagnosed with anti-social personality disorder in the prison system.www.drkristinahallett.orgPatricia Steuer is an artist and activist who is a classically trained singer with a degree in music from the University of Massachusetts. She is also a survivor of sexual assault and came forward as one of the accusers of Bill Cosby.Kristin Sunanta Walker is the CEO of Mental Health News Radio Network, as well as, a survivor of childhood sexual abuse. www.mhnrnetwork.comEvelyn M. Ryan is a consultant in the nuclear power industry, author, and coach for survivors of psychological abuse. www.yourlifelifter.com
Jun 6, 2019
1 hr 8 min
Power Imbalances
Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker with two special guests as they discuss power imbalances - at work, at home, in relationships, in the world.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.
May 31, 2019
55 min
Womenz Straight Talk
Join your host Evelyn M. Ryan as she speaks with Cassandra Tindal - Executive Producer of Womenz Straight Talk Tv, and Founder / Editorial Director at Womenz Magazine. These two talk about what it's like to be a successful, female entrepreneur and how Cassandra's drive for advocacy led her to create her own network. ww.womenzstraighttalktv.net
May 24, 2019
47 min
Heal Your PTSD with Michele Rosenthal
A powerful discussion with Evelyn Ryan and Michele Rosenthal about PTSD and how survivors of trauma become hypervigilant as a result of their experiences. Michelle is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com, and a former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center.Host of the radio program, Changing Direction, Michele is also a trauma survivor who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” She has been 100% free of PTSD symptoms for several years. Michele’s most recent book is Your Life After Trauma: Powerful Practices to Reclaim Your Identity (W. W. Norton).
May 19, 2019
58 min
Stages of Healing After Emotional Abuse
Join your cohosts Evelyn M. Ryan and Kristin Sunanta Walker as they discuss the stages everyone goes through while healing from emotional abuse.Evelyn holds advanced degrees in science and management as well as multiple professional certifications in life and health coaching, organizational excellence, and process improvement. She is a recognized expert and published author in quality management and has worked nationally and internationally for several world-class research institutions and agencies supporting high risk operations and national and international security.Purchase Evelyn’s groundbreaking book, Take Your Power Back: Healing Lessons, Tips and Tools for Abuse Survivors.www.yourlifelifter.comKristin Walker is the CEO of Mental Health News Radio Network. To find out more about her network of amazing podcasters go to www.mhnrnetwork.com.
May 13, 2019
1 hr 8 min
Spirituality and Codependency with Robert Burney
Join spiritual teacher and codependency therapist Robert Burney and host, Evelyn Ryan, as they discuss the ways in which we give up our power without even realizing it. Using spiritual principles we can move ourselves into a place of healing and owning our power.Spiritual Teacher and Codependency Therapist Robert Burney, whose work has been compared to John Bradshaw's "except much more spiritual" and described as "taking inner child healing to a new level," has developed a unique approach to emotional healing that is the next level of recovery from codependency so many people have been seeking. He has pioneered an inner child healing paradigm that offers a powerful, life changing formula for integrating Love, Spiritual Truth, and intellectual knowledge of healthy behavior into one's emotional experience of life - a blueprint for individuals to transform their core relationship with self and life. Robert, whose process is firmly grounded on twelve step recovery principles and emotional energy release / grief process therapy, specializes in teaching individuals how to become empowered to have internal boundaries so they can learn to relax and enjoy life in the moment while healing. It is the unique approach and application of the concept of internal boundaries, coupled with a Loving Spiritual belief system, that make the work so innovative and effective.His personal belief is that we are Spiritual Beings having a human experience that is unfolding perfectly from a Cosmic perspective - with no accidents, coincidences, or mistakes. He considers Spirituality to be a word that describes one's relationship with life - and anyone, regardless of religious belief or lack of it (who is not completely closed minded), can apply the approach he shares on this web site and in his book, to help them transform their experience of life into an easier, more Loving and enjoyable journey.In his book Codependence: The Dance of Wounded Souls "A Cosmic Perspective on Codependence and the Human Condition" he postulates that Codependence (i.e. outer or external dependence) is The Human Condition - and that we have now entered a new Age of Healing and Joy in which it is possible to heal the planet through healing our relationships with self. He combines Twelve Step Recovery Principles, Metaphysical Truth, and Native American Spirituality with quantum physics and molecular biology in presenting his belief that we are all connected, we are all extensions of the Divine, and that ultimately Love is our True essence.www.joy2meu2.com
May 4, 2019
48 min
Load more