Take Time 4 U
Take Time 4 U
Amiee Forshee Keenan
Season 1 Episode 20 - How to get through this Season of Hard
8 minutes Posted Nov 12, 2020 at 12:30 pm.
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Lately, I have been on the struggle bus.
The holidays will not be the same this year. So, what am I doing, what have I been doing to help me with all that's going on?
Meditation
Gratitude
Morning Routine
Waking up with Positivity
Just trying to do what I can with what I got.
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Book Recommendations
Get Out Of Your Own Way - Dave Hollis
Girl Wash Your Face - Rachel Hollis
Girl Stop Apologizing - Rachel Hollis
Atomic Habits - James Clear
Fierce, Free, and Full of Fire - Jen Hatmaker
It is ok, not to be ok - Megan Divine
Everything is Figureoutable - Marie Forleo
Lose Weight Like Crazy - Autumn Calabrese
Meditation Apps:
Calm
Aura
Headspace
Stop, Breathe & Think
Podcasts:
Rise Together Podcast
The Marie Forleo Podcast
tiny leaps, big changes
For the Love
Daily Boost
Unlocking Us with Brene Brown