Do you evaluate your goals or set new goals each month?If we don't track or measure our goals how do we know if we are moving forward?What doesn't challenge you, doesn't change you. It's so important to track where we are and where we are going. Goals are important in our jobs, in our lives, in our health and fitness journey, in everything we do.Follow me on Facebook or Instagramhttps://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/Book RecommendationsGet Out Of Your Own Way - Dave HollisGirl Wash Your Face - Rachel HollisGirl Stop Apologizing - Rachel HollisAtomic Habits - James ClearFierce, Free, and Full of Fire - Jen HatmakerIt is ok, not to be ok - Megan DivineEverything is Figureoutable - Marie ForleoYou are a Badass - Jen Sincero