This is a magical guided imagery meditation that walks you through a whimsical night on a moonlit beach with friendly sea creatures. It is designed to help you ease into a parasympathetic state so you can drift off to sleep effortlessly.&nbsp;
Brush your teeth, complete your nighttime routine, and be in bed before listening to this meditation so you can either drift off into dreamland during it or right afterwards. 🌊 🐠&nbsp;
 
Music Credits:
Title: Healing Light (Relaxing Meditation and Spiritual Music)
Composer: Jordan Jessep&nbsp;
Other: Calming Sea Sounds&nbsp;

Forest Creatures, Bubbling Brook, and Peaceful Glade- Guided Imagery for SLEEP

The podcast for unique guided meditations, fairy tales, and musings on self work and the journey to finding yourself from a licensed Naturopathic doctor who primarily does transformative coaching. ☺️✨ This podcast is for you if you like guided imagery, mindbody discussions, the Hero's Journey, fairy tales, Carl Jung and everything in between!! 🌳 
Your host Katarina Guzman, ND is a certified Jungian Coach and helps women go from burnt out to living their best lives! Contact her for a free Discovery Call at forestpathmindbody@gmail.com or instagram @dr.katarinaguzman ✨