On this episode of the Take Life Further podcast, Tad and Katie sit down with Western Personal Trainer and Recovery Specialist Katie Fichtenbauer for a conversation that wanders through everything from buffalo and gratitude to the science of fascia and recovery. For more sparkle, follow Katie F. on Instagram @mindfulness.athletics

Welcome to the very first episode of the Take Life Further podcast! In this inaugural episode, hosts Katie Kane and Tad Taggart introduce themselves and give listeners a glimpse into their passion for helping people with their fitness and wellness. Tune in for a fun and insightful Q&A session, where Katie and Tad interview each other and share personal stories, their journeys at Western Racquet & Fitness Club, and what fuels their dedication to helping others live life to the fullest. Get a sneak peek at what's to come in future episodes, and join us on this exciting new podcast adventure! Learn more about Western Racquet & Fitness Club at westernracquet.com.

Coming soon!