In honor of Mother's Day Ki &amp; Kiki have brought their moms into the conversation!
Join Ki &amp; Kiki as they explore the concept of Self Care from the Mother's Perspective. We explore self care before pregnancy, during, and while the children were little. The conversation turns to how these moms take care of themselves now and what their favorite pastimes are.
Key Timestamps:










Follow Us:
Instagram: www.instagram.com/takecaresispod
Kiki's Instagram: www.instagram.com/thiscurviyogi
Kiki's website: www.thiscurviyogi.com
Ki's Instagram: www.instagram.com/yoga_with_ki
Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com

How was Self Care Before and During Pregnancy?

What did Self Care look like while your children were little?

How can you Self Care with your Husband Around?

13 | Who Needs to Stay In Your Corner?

Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. 

Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!