It's Ki's Birthday!! In honor of a special Occasion, Ki took the time to Write a Special Letter to herself.&nbsp;
Each Year, Ki celebrates her birthday by doing a "State of the Union" on her life. Ki says Self Care is an act of Self Love. So as an act of Self Love, she has written her twenty year old self a letter.
Join us this week as we reflect on Ki's letter. ENJOY!
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Ki's Website: yogawithki.space
Email: kktakecaresis@gmail.com

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Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. 

Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!