Take Care Sis
Take Care Sis
Ki & Kiki
6 | You're Not Just Tired Sis, You're Burned Out
1 hour 5 minutes Posted Mar 29, 2022 at 4:00 am.
Goal/Self Care Check in
What is Burnout?
What causes Burnout?
5 Physical Signs of Burnout
Burnout vs. Stress
How to Deal With Burnout
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Have you noticed the increase in people quitting their jobs and taking an extended break before going back to work? Have you noticed how people are more exhausted than before? Join Kiki & Ki as they discuss what causes burnout, physical symptoms, and solutions to combat it. 
Timestamps:
Source Articles: 
Inc : "5 Physical Symptoms That Might Really Be Burnout in Disguise" http://inc.com/jessica-stillman/burnout-stress-mental-physical-health.html?cid+cp01002fastco&utm_source=linkedin.com&utm_medium=social
Psychology Today: "Burnout" https://www.psychologytoday.com/us/basics/burnout 
 
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