Show notes
Is the story you are writing about your life serving you? Join Anna as she shares the ways growing up in Peru influenced her, the roles and dynamics in her family, the survival mechanisms she developed, and a major life plot twist at 17. As always, enjoy prompts at the end to dig into your own story.
In this episode, Anna explores:
- Influence of growing up in Peru
- Her family dynamics and her role
- Migration in her lineage
- How she started dimming her light
- People pleasing as survival mechanisms
- Influence of her educational institution
- The origins of her perfectionism
- Intro to her parts (Internal Family Systems)
- Major plot twist at 17
- How she created a story that served her to move forward
- Reflection prompts for you to dive into your own story
Connect with Anna on Instagram: https://www.instagram.com/annagagliuffi
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