Today I’ve gotta set you straight. Sometimes we’ll look around at our lives and see all kinds of mistakes, bad relationships, and red flags - but it’s always somebody else’s fault, right? No. You gotta own your shit. We usually make the best decision we can in the moment, but sometimes the Petty comes out. Or that relationship seemed so perfect - until it wasn’t. It’s time to look inside and own up to the decisions you’ve made, the good ones and the bad ones, so you can learn and move forward.Join me, follow, and share. Remember, you got options - thank you for choosing The Tea with P!Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/Music credit: LA Nightlife by Full Frontal AudioA Subito Media production

Today I want to talk about a hard topic that often doesn’t get enough attention until it’s too late. With me is an expert in the subject,  Lorri King, dual board certified family and psychiatric mental health nurse practitioner. Even as a mental health professional, she knows how hard it is to recognize signs of depression in yourself. In this episode we’re going to discuss:What it looks like when someone can’t pull out of their funkHow to recognize when we’re not wellHow to help yourself and others get over the humpChoosing between medicinal support and cortisolFinding someone who can helpLorri is the founder of Abundant Life Health And Wellness at https://abundant-life-and-wellness-counseling-mental-health-service.business.site/If you need help, you can find a provider on psychologytoday.com.Join me, follow, and share. Remember, you got options - thank you for choosing The Tea with P!Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/Music credit: LA Nightlife by Full Frontal AudioA Subito Media production

Do you know what your shampoo really does? Why did you pick the one you chose and what is it for? If your hair is dry and hard to get through, or oily with a flaky scalp, I’ve got news… it’s dirty. The reality is you need a few different shampoos in your arsenal for various reasons like clarifying, repair, body, or moisturizing. No one shampoo does everything, but you don’t always need everything anyway.Keep the end result in mind. It’s best if you consult a professional, like ME,  and get your routine customized specifically for you. That way you know what your hair needs and you know what needs to happen when you get into the salon. Avoiding the trial and error will save you a lot of money too.Listen in for where to start with your shampoo routine, when to see a dermatologist, and how to put together your haircare team and if you want a place to start, set up a consultation at https://www.thedesignstudiomd.com/ or hit me up on IG @patricestar.Join me, follow, and share. Remember, you got options - thank you for choosing The Tea with P!Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/Music credit: LA Nightlife by Full Frontal AudioA Subito Media production

Join me, Patrice B, for the first episode of the Tacos, Tequila Therapy & the Tea podcast. We're going to be talking about the beauty industry and everything else from life to love to motivation. I'll be bringing in some friends in the industry to inspire, inform, and entertain you. Every day I learn something new and there's a new opportunity to share my passion with others. I've done it on the stage, in the classroom, and behind the chair, and now I'm going to share it with you!I am a hair stylist, entrepreneur, educator, and mom who has been in the beauty industry for over 20 years. I will be talking about hair, beauty and how to get that mind right because I believe that goes hand in hand with what we do behind the chair. Join me, follow, and share. Remember, you got options - choose The Tea with P!Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/Music credit: LA Nightlife by Full Frontal AudioA Subito Media production