In today’s episode, Elite HYROX &amp; DEKA Athlete, Greyson Kilgore, joins us to share the journey of discovering what you're truly capable of through leaving self-imposed limits behind and befriending pain.  To work with me via online personal training click here.   Follow me on Instagram and Facebook!

Navigating DEKA Equipment Changes & DEKA/HYROX Training Tips with Underdog Training System Coaches

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;