Just had a big race weekend? Listen to this week's episode where I ask you important questions to help you identify the areas of opportunity and build an action plan that will help you move the needle in your next training block! To work with me via online personal training click here.   Follow me on Instagram and Facebook!

Finding Balance & Gratitude in Elite Level Racing with Kris Rugloski

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;