On this week's episode Karlee Delude, Sports Performance Coach &amp; Nutritionist from Pursuit Performance &amp; Training, joins us to talk about the most common myths athletes have about nutrition, how to properly fuel for performance and answer's listeners questions!  To work with me via online personal training click here.   Follow me on Instagram and Facebook!

Becoming the First DEKA Elite Triple Crown Champion with Brooklyn Nichols

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;