Joining us this week we have the one, the only, Kelly FREAKING Sullivan! Listen in on some of her top lessons learned in the last handful of years in Spartan and Hybrid racing, and how she is navigating a hard season of life right before DEKA World Championships.  To work with me via online personal training click here.   Follow me on Instagram and Facebook!

Turning Pressure Into Conviction with Mark Jones

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;