Excellence is ordinary things being done in extraordinary ways. In this week&apos;s episode, we talk about key tips on how to reach peak performance after taking responsibility for your potential. To snag the healthy and delicious taco recipe of the week, click <a href='https://www.instagram.com/kaylacittadino/?hl=en'>HERE</a>. To work with me via personal training or to have me speak at your next event, click <a href='https://tr.ee/2npV_C87ax'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

Are You Making Progress?

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;