Becoming YOUR Strong
Becoming YOUR Strong
Kayla Cittadino
Learning Body Acceptance
29 minutes Posted Sep 5, 2023 at 6:00 am.
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29:07
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You have been criticizing yourself all this time and it clearly has not worked, so what if you tried accepting yourself and seeing what happens? In this week's episode, we have honest talk about how to accept and celebrate our body. 

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