The truth is that there are bad times still coming our way, but we have the choice to be prepared for when they hit. Whether your are currently navigating the hard or are getting ready for the storm, this episode will help you step into your STRONG. To snag the healthy and delicious taco recipe of the week, click <a href='https://www.instagram.com/kaylacittadino/?hl=en'>HERE</a>. To work with me via personal training or to have me speak at your next event, click <a href='https://tr.ee/2npV_C87ax'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

Overcoming Heartbreak

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;