Show notes
Send a text This episode, Noel joins us as a licensed therapist to discuss the importance of body positivity and compassion for ourselves. It is a mini therapy session for us all! Below are recommendations from Noel. Books and Websites: Intuitive Eating by Evelyn Tribole 8 Keys to Recovery from an Eating Disorder by Carolyn Costin https://www.nationaleatingdisorders.org Non-Diet Dietician Accounts: @no.food.rules @mammaknowsnutrition (great for picky eaters) @bodyofknowle...

