Send a text Being able to set boundaries with your parents is a hurdle for most people. Whether it is the holidays, traveling, bed time routines, etc. it can get tricky to set hard boundaries with your parents. We discuss how saying the boundary aloud is more of a suggestion than a boundary. You have to make that next step to enforce the boundary before it is truly considered a boundary. There are multiple types of boundaries to be set with others and our guest, Alyssa, had to set the ...
Jun 3, 2025
59 min
Send a text This episode hits on the importance of focusing on your mental health, what therapy might look like, and things to be cognizant of. Jessie, a licensed therapist, joins me as a personal friend to discuss the mental health issues we may be dealing with on a daily basis without even realizing it. If you loved Jessie and think she might be the therapist for you, use the website below to set up your free phone call. https://centerbettertherapy.com/ Be sure to subscribe to...
May 20, 2025
1 hr 42 min
Send a text A registered Dietitian, Sydney, joins us today to discuss Diet Culture. People have been learning things about food from a very young age that have shaped their view about food and created harmful habits, and more. We discuss body positivity, body neutrality, and body negativity. She also gives advice on how to create a healthy outlook and relationship with food. If you believe you could benefit more with help from Sydney, please reach out to her at the email address below. ...
May 13, 2025
1 hr 31 min
Send a text In continuation with our Women's Health mini series, Courtney joins us to discuss her battle with CRPS. CRPS stands for Complex Regional Pain Syndrome and it is a neurological disease. Between 5-8 million people suffer from CRPS and there is no modern medicine to combat this. It is known as the suicide disease because of the prevalence of people committing suicide due to the pain. Luckily, Courtney was able to find some relief through a more holistic approach at the Spero Clinic i...
May 6, 2025
1 hr 20 min
Send a text Women's Health Mini Series: When it comes to women's health, women are overall truly dismissed. 1 out of every 2 women have reported their pain being dismissed by doctors. Women are expected to go through procedures such as IUD insertion without being medicated. Women are dismissed easily when it comes to weight gain, irregular periods, mysterious pain... and a ton of it is chocked up to our age and hormone changes. Yes, our hormone levels fluctuate throughout the month base...
Apr 29, 2025
1 hr 33 min
Send a text If you haven't guessed it by now, we are talking about vaginal health today with Sarah, a Nurse Practitioner. We go into detail about yeast infections, sex health, and probiotics and how it all affects our vaginal health. We also talk about anatomy and education on when you can conceive. We hope you find this episode helpful to ask the questions you might be embarrassed to ask. Be sure to subscribe to TABOOBS POD wherever you get your podcasts! If you enjoyed today's episod...
Apr 22, 2025
1 hr 12 min
Send a text Holly has been in the plastic surgery industry for a while and has seen her fair share of botched surgeries, medically necessary surgeries, and so much more. She shares it all with us today on this episode going over all of the juicy stories she can recall. In a world where *youth* and *beauty* are everything, we have a booming plastic surgery industry - including the good ones AND the bad ones. She goes over the do's and don'ts for plastic surgery! Holly also has her own podcas...
Apr 15, 2025
2 hr
Send a text As part of the Altering Bodies mini series, April joins us today as a licensed esthetician to discuss botox, filler, skin care, cost, etc. She gives us the scoop on it all. If you have never ventured into this world, but have been a bit curious, this episode is so enlightening. If you are very familiar with these procedures, I imagine you will still learn a ton! April puts on her science hat for us and gives us all the details. We even discuss how to avoid looking pillowy and swol...
Apr 8, 2025
1 hr 17 min
Send a text Rachel *Stickswell* joins me to discuss her journey on how she became the badass tattoo artist she is today. Not only is it difficult to become an established tattoo artist, it is even harder for women (of course) and apparently even harder for *beautiful* women. Yet, despite the hurdles females face, Rachel has clawed her way to the top and she travels the world tattooing all sorts people (me and my husband being 2 of them). Currently, she resides in Canada, but continues to trav...
Apr 1, 2025
1 hr 12 min
Send a text Where to start? Last year, I realized I was bisexual. As a married woman in a straight relationship and two kids later, I finally put the puzzle pieces together and realized this about myself. As a married couple in a monogamous relationship, nothing is truly changing. However, I thought it was important to not ignore this part of myself. It would be easy to hide and pretend, given the life we have built for ourselves, but being honest and talking about the taboo topics is w...
Mar 25, 2025
1 hr 11 min
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