Tonight's episode challenges listeners to put on the hat of optimism when it comes to everyday distractions. Ti gives words of encouragement for those who feel like they've gotten off track due to constant tests. She also shares a recent personal trauma that kept her distracted from functioning, relationships, and her Table for One. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tableforonepls/support

In tonight's episode, Ti discusses the deeper purposes of forgiveness and also shares a personal story of a past betrayal that left her stricken with anger. Hear how self-awareness, therapy, and even her new relationship helped her get through one of the hardest experiences of her life. --- Support this podcast: https://anchor.fm/tableforonepls/support

Meet the host of your new favorite podcast! --- Support this podcast: https://anchor.fm/tableforonepls/support