<p>Happy February! This month is dedicated to heart health, honoring the legacy of Black history (while simultaneously recognizing the value of African American&#39;s contributions year-round), and loving relationships. As I’ve shared before, “all things relationships” is my most requested topic. So, this month, I’m happy to bring back live episodes of “T” Time with Dr. Tarver. I will be joined by Louis York, LPC on February 11th, Rev. Amarylis West and Ebony Young, LPC on February 18th, and Dr. Sean Cook on February 25th. So, today, I thought it fitting to lay the foundation for the live conversations and give people an opportunity to pose questions. Today’s episode features laying the foundation for fostering the relationships you deserve. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #redefiningrelationships

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Setting the Goalposts in Dating and Debunking Marriage Myths

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist