<p>We made it to February or maybe February made it to us.
Either way, we’re here working on being healthier. One of my most recommended topics is relationships, so that’s the focus for this month. What are realistic expectations in relationships? Check out this episode entitled “The Beauty of Boundaries” as Dr.
Tarver offers some guidance. #minimentalhealthmoments #relationshipexpectations #boundaries #selflove #relationshipgoals</p>
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The Limitations of Love: Doing What I Saw

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist Support this podcast: https://podcasters.spotify.com/pod/show/dolores-tarver/support