Chitchat about couples therapy* and our dogs.
*In today's episode, we use the term “couples” when discussing relationships. We’re speaking to any meaningful connection between people navigating intimacy and growth-romantic, platonic, polyamorous, chosen family, and beyond.
Martha is at <a href='https://marthasweezy.com/'>marthasweezy.com</a> 
Hanna is at <a href='https://www.hannarea.com/'>hannarea.com</a> 
Fiona is at <a href='https://fionakaterice.com/'>fionakaterice.com</a>
<a href='https://www.toniherbineblank.com/about.html'>Toni Herbine-Blank's Intimacy from the Inside Out©</a>
<a href='https://www.imdb.com/title/tt1466074/'>Columbo</a>
<a href='https://www.nytimes.com/2023/05/07/business/elizabeth-holmes-theranos-interview.html'>Elizabeth Holmes voice</a>
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System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.

Polarizations

Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.